Retreats

Ground & Restore

Weekend Retreat

Brattleboro Vermont 
October 23rd-25th, 2020 

Get away from it all for a weekend. 
Immerse yourself in nature, yoga, & self-care to rediscover 
calmness, clarity, inspiration

Imagine taking a weekend away from it all to let go, destress, and feel more like yourself again. Take yoga classes everyday, be led through meditations, connect to yourself and others through an empowering breath practice and Satsang, eat tons of amazing farm-to-table food, relax and enjoy the peaceful vast views, hike or walk through the woods. 

Daily Yoga & Meditation with Rebecca
Breath work
Delicious food
Scenic Fall Foliage 
 Hiking/walking trails
Fire circles
Time to relax

Setu Vermont Retreat Center

241 Quails Hill Rd, Brattleboro, VT

When: October 23-25, 2020

Where: Setu Vermont Retreat Center, 241 Quils Hill Rd, Brattleboro, VT

What’s included: lodging, all meals, all classes & activities, use of grounds 

Cost: $447

How will we stay safe with COVID-19?

It is so important to us to provide a retreat for each participant – meaning a weekend for relaxation, peace, grounding. In order to do so, we will all do all we can to provide a safe space for everyone. Sanitation stations, social distancing, rooming solo or with only the party you come with, and wearing masks when social distancing is not available are some of the precautions we are taking. Want to discuss this further? Contact Rebecca directly at 860-488-6397

The Details
All levels yoga classes
Accessible guided meditations
Nearby walking trails 
Fire circles
Peaceful porches with vast rolling views 
Fully stocked tea station
Beautiful rooms
What’s Included
All meals – farm to table, freshly made
4 Yoga classes
2 Guided meditations
1 Evening Gong Meditation w/ Singing Bowls
1 Evening Satsang & Empowered Breath Practice (guided breathing & group discussion)
What Else?
Hiking trails
Gardens on premises 
Nature parks close by to explore
Cute town nearby with shops
Gorgeous Fall Foliage
 

Sample Itinerary

Friday
Arrival
4:30 optional yoga practice (hips) 
6:00 dinner
7:00 Breath work, meet & greet fire circle, free time
Saturday
6:30 optional breath work & meditation
7:00 yoga practice (shoulders)
8:30 breakfast
9:30 free time
12:00 lunch
1:00 optional group activity & free time
4:30 yoga practice (relax & restore)
6:00 dinner 
7:30 Empowered Breath & Satsang
Sunday
7:00 optional meditation
7:30-8:45 yoga practice (heart openers)
9:00 breakfast
10:00 optional group activity
12:00 good bye lunch

Book Now:

Ground & Restore Weekend Retreat

Ask us about payment plans!
More questions? Hop on a call with us! 860-488-6397

Cancellation Policy: cancel anytime up to 30 days prior and receive a refund excluding $100. No refunds with less than 30 days cancellation notice. (ask us how any non-refundable amount can go towards another retreat, course, or event) 

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